4 Best Ways to Relax After Work

4 Best Ways to Relax After Work

When you come home after a long day at work, you might be tempted to take a nap or binge-watch the newest Netflix series. While it’s fine to indulge every so often, there are many other ways you can relax when you get home, and they will feel much more rewarding than...
3 Ways to Journal

3 Ways to Journal

Journaling is a fun pastime, but it’s also a useful technique that incorporates mindfulness, meditation, and organization. People tout its effectiveness at relieving stress and keeping them on track in all areas of their life. On top of that, journaling can be a great...
How to Audit Your Life

How to Audit Your Life

au•dit (noun) 1. An official inspection of an individual’s or organization’s accounts, records, and documents, typically by an independent body. (verb) 1. To conduct an official financial examination of an individual’s or organization’s accounts. Traditionally,...