Use Habits to Hack Your Brain and Do More

Use Habits to Hack Your Brain and Do More

A well-known fact is that habits shape characters and characters shape destinies. There is something deeply rooted in habits that makes them hard to change as much as one may wish to. What if there is a way to change your habits and rewire your brain just like a...
Should You Have A 5-Year Plan?

Should You Have A 5-Year Plan?

Going blindly through life isn’t the best way for one to reach their goals and aspirations. However, do five-year plans really help? How can one ever know they will be where they hope to five years from now? The truth is that no one really knows the future. As...
4 Best Ways to Relax After Work

4 Best Ways to Relax After Work

When you come home after a long day at work, you might be tempted to take a nap or binge-watch the newest Netflix series. While it’s fine to indulge every so often, there are many other ways you can relax when you get home, and they will feel much more rewarding than...
3 Ways to Journal

3 Ways to Journal

Journaling is a fun pastime, but it’s also a useful technique that incorporates mindfulness, meditation, and organization. People tout its effectiveness at relieving stress and keeping them on track in all areas of their life. On top of that, journaling can be a great...
The Eye-Opening Benefits of Reducing Screen Time

The Eye-Opening Benefits of Reducing Screen Time

From TVs and computer monitors to smartphones and portable gaming consoles, countless devices feature a screen on which static images or video is displayed. They’ve become so common, in fact, that statistics show the average American spends 10 hours using them...
Ways To Continue Your Education

Ways To Continue Your Education

According to College Raptor, the cost of college has consistently risen year after year. Since 1987, college tuition has increased by about 225%. The average college costs for 2017-18 for a public two-year school, including tuition, room, and board, equals about...